How Enneagram 7s Can Learn to Feel All The Emotions with Emily Barnes
It's time to get curious using the Enneagram 🌿
Elyse welcomes her dear friend Emily, an Enneagram 7. She offers a deep dive into her personal journey, especially how she’s embraced all the emotions as a 7- and that’s not easy!
Emily shares her emotional growth and strategies to let herself feel the sadness and grief of life - and it might involve a story about crying in the car. Also, the pain of losing a community - and the joy of finding a new one.
⚡ HIGHLIGHTS FROM THIS EPISODE ⚡
Mistyping 7 and 8
How to feel the whole spectrum of emotions - not just the comfortable ones
Sevens’ love for freedom + joy
A season of winter ❄️
Spiritual practices for Sevens
The power of community to harm us or heal us
📚 RESOURCES FROM THIS EPISODE 📚
Join us at the upcoming event Enneagram at Work 👩🏼🏫 to learn about the 9 types at work & discover how you can get along better with coworkers.
Saturday, October 12th
Valparaiso, IN
1-4pm
